RunnerSpace Live brings you the rundown on what happened this week in the world of running.

RunnerSpace Network Site of the Week
-Nike Cross Nationals - NikeCrossNationals.com

This Weeks Quick Tip - Embedding YouTube Videos

HIGH SCHOOL
-Manhattan Invite in NY
-Nike South Invitational in TX
-Pre OFSAA Invitational in Ontario, Canada
-Top individual performances from: Aisling Cuffe, Jillian Fanning, Haley Pierce, Jim Rosa, Edward Cheserek, Craig Lutz, Rachel Johnson, Xavier King, Elizabeth Whelan
(also see espnrise.com/track for results and coverage from these events)